Passing along some info.

I thought I would pass along some web sites I use. Some of these have great articles on fitness and some are great recipe websites where you can find some really healthy food. One is a website with some workout tunes on it. I'm going to add more soon, these were the ones off the top of my head I use.

Sparkpeople.com

Calorie-Count.com

Tasteofhome.com

Foodnetwork.com

Inthegym.net