Visit me here and see my journey while using Beachbody's in home fitness programs. Feel free to contact me with any questions and visit my Beachbody page for all programs and products.
Thursday, January 21, 2010
Fit Test: Second Time
I Improved!
These were my results for the first time I took the Fit Test and then the second time:
1. Switch Kicks-50 1st time Second time-55
2. Power Jacks-56 Second time-60
3. Power Knees-91 Second Time-109
4. Power Jumps-46 Second Time-51
5. Globe Jumps-6 Second Time-10
6. Suiicide Jumps-17 Second Time-22
7. Push-up Jacks 14 Second Time-20
8. Low Plank Oblique 23 Second Time-47
Some places I improved a lot, and other places just a little. But EVERY single move I improved on. I love INSANITY!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment