What is it?
Body Gospel® is a comprehensive fitness program that connects the power of faith with the desire to lose weight and get fit. It includes cross-training workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner. She shows you how to combine this effective program with your faith in God to transform your body and your life.
Donna Richardson Joyner has starred in award-winning workouts, including the Buns of Steel and Sweating in the Spirit series. The Oprah Winfrey Show named her as one of the “Top 5 Fitness Video Instructors.” Donna is in the Fitness Hall of Fame, and holds the Guinness World Record for leading the world’s largest line dance, with over 50,000 participants. She is married to nationally syndicated radio host Tom Joyner.
Why is it so effective?
Body Gospel combines the feeling of empowerment and purpose you feel at church with what may have previously felt like an impossible struggle— dropping those extra pounds and getting healthy. Donna’s program, full of prayer and set to exhilarating gospel music, will have you working out and worshipping at the same time. She helps you understand that exercise is a form of praise, and that taking care of our bodies is indeed a form of worship. In fact, getting in shape and eating healthily will give you more energy to take care of your obligations and serve God.
Is there really gospel music in Body Gospel?
All of the Body Gospel workouts are set to chart-topping gospel hits. In Body Gospel Live! Donna works out with you in front of a live gospel choir—it’s a “party with a purpose!”
Some of the songs that will get you moving include:
• Hallelujah (The Highest Praise)
• Again I Say Rejoice
• Friend of God
• Going to Another Level
• Testify
• We Win
• The Presence of the Lord
...and many more
What you get:
6 workouts on 3 DVDs
Stepping in the Spirit audio CD
Body Gospel LIVE! (Included on the Strength & Spirit DVD)
Total Transformation Guide, including inspirational prayer journal
Feed Your Body, Feed Your Soul Nutrition Guidewith recipes
3-Day Jump-Start Plan
Body Gospel “Basic 10” Fitness Cards
Body Gospel Bands
Product Info
Retail price: $79.90
Club price: $71.91 Team Beachbody Club members
Coach price: $59.93 Independent Beachbody Coach Price
Retail price: $79.90
Club price: $71.91 Team Beachbody Club members
Coach price: $59.93 Independent Beachbody Coach Price
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