Back to Core.

Woohoo!  On Day 3!  Today in The Asylum was Back to Core.  And buddy did I NEED this.  After Strength yesterday I was feeling pretty darn sore today.  In fact in the warm up today my chest was killing me doing the jacks trying to stretch it out.  But it's done!  I'm pretty scared for Vertical Plyo tomorrow.  But so far I'm loving INSANITY: The Asylum! At the end of my workout my daughter even decided to join in.