Pure Cardio again today!

Ok well really I did it yesterday and forgot to Blog about it. Oops. I'm not sure what is on my agenda for today. I did however notice last night while doing Pure Cardio that my flexibility is getting WAY better. I even was able to get through the warm up easier. However the 15 mins of straight drills still kicked my butt and I'm not ashamed to say so. lol I got through it and that's all that matters.