I walked it off though and the pain went away. lol I'll be more careful next time. I actually think I may add this DVD into my routine even when I don't have to do it. I liked it!
Thursday, December 31, 2009
Not Bad, Not Bad.
Did Cardio Abs today. It wasn't as bad as I expected. Only 16 mins long. A lot of core work, pretty tough core work actually. The cardio at the beginning wasn't to bad, however I jumped a little to hard doing a wide tuck jump and hurt something on my inner thigh.
I walked it off though and the pain went away. lol I'll be more careful next time. I actually think I may add this DVD into my routine even when I don't have to do it. I liked it!
I walked it off though and the pain went away. lol I'll be more careful next time. I actually think I may add this DVD into my routine even when I don't have to do it. I liked it!
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