Campbell's Chicken Stir-fry

I just thought I'd share a recipe for what I made for supper tonight. You can find it on the Campbell's Kitchen site here: Chicken Stir-Fry. It was oh so delicious, easy to make and good for you! :)

Prep: 10 minutes
Cook: 20 minutes

Serves: 4

Ingredients:

Vegetable cooking spray
1 pounds skinless, boneless chicken breasts, cut into strips
3 cups cut-up fresh vegetables (broccoli, carrots, green or red peppers)
1 can (10 3/4 ounces) Campbell's® Healthy Request® Condensed Cream of Celery Soup
1/2 cup milk
1 tablespoon low-sodium soy sauce
1/4 teaspoon garlic powder
4 cups hot cooked rice, cooked without salt

Directions:

Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and stir-fry until it's well browned. Push the chicken to one side of the skillet.

Add the vegetables to the skillet and stir-fry until they're tender-crisp. Stir in the soup, milk, soy sauce and garlic powder and cook until the chicken is cooked through. Serve the chicken mixture over the rice.

Nutrition Information

Using Healthy Request Cream of Celery : Calories 422, Total Fat 5g, Saturated Fat 2g, Cholesterol 73mg, Sodium 483mg, Total Carbohydrate 60g, Dietary Fiber 3g, Protein 32g, Vitamin A 119%DV, Vitamin C 40%DV, Calcium 15%DV, Iron 18%DV