Wednesday, October 14, 2009

Did Burn Intervals...

Did Burn Intervals and Ab Burner today. Which is weights mixed with cardio for around 45 mins. Mhmmm dripping sweat after that one.

I almost didn't do it though cause I had a huge headache I could feel coming. But I went ahead and did it anyway. Right after I was finished the headache was gone.

So just remember everyone, working out has potential to make you feel better even when sick. It always has for me.

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